Vancouver, BC
A space to learn
about healing,
and find your way
toward it.
Written by an emerging psychotherapist sharing plain-language resources on EMDR, psychedelic-assisted therapy, IFS and parts work, somatic healing, and couples counselling — for anyone who is curious.
Coming soon
Private practice opening in Vancouver — virtual across British Columbia and Canada.
Join the list below to be the first to know when I am accepting clients.
A belief
You are not your worst moments — and you are not broken. Beneath the anxiety, the patterns, and everything that has happened to you, something in you already knows the way back to yourself. Good therapy helps you find it.
About
A traveler, a student, and a deep believer in human goodness.
I am Hilary McKee — an emerging psychotherapist completing my Master of Arts in Counselling Psychology at Yorkville University, and the Co-Founder and CEO of P.A.T.H. Therapy. I came to this work through years of proximity to healing environments, my own sustained personal therapy, and a lifelong curiosity about what makes real change possible.
I write about the modalities and ideas I find most compelling — not as someone selling services, but as someone who genuinely finds this territory fascinating and wants to make it more accessible.
British Columbia
Resources
Plain-language guides to therapy, healing, and the mind.
Whether you are curious about a specific modality, trying to understand your nervous system, navigating a relationship, or simply wondering whether therapy might help — this is a place to start. Written for real people, not clinicians.
View all resources
Your body has three states, and most of us were never taught what they mean.
Understanding how your nervous system works is the starting point for almost everything else in healing work. A plain-language guide.
What is IFS therapy? A plain-language guide to parts work
You contain multitudes. IFS says that is not a problem. It is a map. Here is how parts work actually works.
How to choose the right therapist for you
Modalities, credentials, gut instinct, and the one question nobody tells you to ask.
The most important thing I can offer a client is the certainty that they will not be too much for this room.
Hilary McKee